The Time Paradox – Philip Zimbardo and John Boyd
Within the first few pages you’re reminded of the significance of time and it being the most valuable resource we have. The authors look at the three orientations of time – past, present and future. One of the best quotes in the book is that you can’t change the past but you can change your attitude to it. The book goes into depth around the psychology of time and how best to blend and use the three perspectives.
Within the pages you’ll also find some basic exercises to look at each time perspective and how to use them to your advantage in all aspects of life.